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Your journey starts here

Here to Help

This directory is provided for those of who seek support, connect directly to qualified professionals who operate independently.  

 

Therapy UK, Europe

Personal Development Groups and Holistic Wellness Self-growth Coaching world-wide.

Retreats UK, Ireland

 

Please note we are not a company, organisation, entity or a collective practice. The website operators do not take any responsibility for the professional practice of each or any provider. You are responsible for ascertaining if the provider is the right fit for you. Please read the disclaimer in full before accessing the directory.

 

Services

With You Every Step of the Way

Individuals

A compassionate objective space to evaluate how your current mindset, relationship patterns and thought patterns influence your daily life and ability to move forward. Mind-body practices offer opportunities to develop self-awareness, help with stress management and anchor your focus on the present moment. 

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Couples

A collaborative environment offers partners a structured setting to coordinate their personal growth, goals and refine interpersonal communication skills. This framework may help couples objectively evaluate behavioural habits, gain clarity and implement practical tools to enhance daily connection, providing a tactical path toward personal development and mutual accountability.

Families

The family unit forms our first foundation for understanding teamwork, establishing personal values and building connection habits. Over time individual roles can become rigid, making it challenging to balance self-growth with group expectations. 

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Rather than letting unvoiced expectations disrupt group harmony, this environment can help take an objective look at day-to-day interactions and invite each family member to clarify their personal goals. The aim is to empower each member to engage in the practical self-work and growth needed to evaluate boundaries, rethink roles and establish healthy communication. This can strengthen the overall stability, mutual respect, and connection of the household.

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Children and Teens

This space offers young people a structured private environment to develop daily habits, refine focus, build practical life skills and learn stress-management in their own unique way.

 

It encourages constructive self-reflection, aims to build confidence and enhance daily engagement to foster personal resilience as they navigate school and life transitions.

Coaching

1:1 personal development and self-growth coaching and Group Workshops, including weekly or monthly Peer Growth Community Support Spaces for personal development, educational purposes, goal tracking and shared accountability, are available world-wide specialising in: 

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Life and Mindset

Self-growth and Personal Development

Boundaries and Communication

Safe Parenting

Career Advancement

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Therapist Directory 

Counsellor I Supervisor

Delton Edwards MBACP
Delton is an experienced Person Centred counsellor, who can provide an understanding ear to help you make sense of your life and what you may want to change. Delton works in the here and now, helping you to address and talk about the struggles you may have as an indiviual.

English

Online, In-Person

Adults 18+

UK

Contact Info

Psychotherapist

Angelo Martucci
Angelo provides integrative psychotherapy for individuals, couples and families. He specialises in Internal Family Systems (IFS), believing that we are made up of many parts not just one. Angelo works systemically holding that all parts of the psyche come together with the core self to create an integrated individual. We are more than our separate parts and can achieve wholeness.

English, Portuguese, Spanish

Online, In-Person

Adults 18+, Couples, Teens, Families

Italy

Contact Info

Psychotherapy Naturapath I Supervisor

Catherine Schmetterling
Catherine specialises in the Emotional Freedom Technique (EFT) and Matrix Reimprinting for trauma recovery. She runs supervision groups for EFT and provides training to other practitioners.

English, German

Online, In-Person

Adults 18+

Germany

Contact Info

Psychologist

Dr Katiuscia Mercogliano
Katiuscia specialises in adult psychology, relationships and trauma recovery. She is certified in treatment for anxiety, ACT, Somatic Therapy and has worked as a Forensic Psychologist. Katiuscia works with you to identify patterns contributing to cycles of addiction, depression or anxiety. She uses psychodynamic approaches to address past traumas, triggers, unconscious patterns and maladaptive behaviours.

Italian, English

Online, In-Person

Adults 18+, Couples, Families

Portugal, Italy

Contact Info

Psychologist

Dr Sarah Ricchiuti
Dr. Sarah Ricchiuti is dedicated to helping individuals enhance their psychological well-being and personal growth. With a background in international work across Central America, Northern Europe, and Africa, she brings a compassionate, culturally sensitive, and non-judgemental approach to her work. Beginning advanced training in CBT, and third-wave therapies, she supports clients in overcoming challenges, building self-awareness, and developing practical skills for a more fulfilling life.

Italian, English, South African Sign

Online

Adults 18+, Couples

Italy, UK, Ireland

Contact Info

Counsellor I Supervisor

Peter Cunningham MBACP
Using a Person Centred approach to working with people, Peter has over 20 years experience providing therapeutic support for a wide variety of issues including bereavment and loss, depression, suicide, self harm, anxiety, trauma, relationship problems, neurodivergence, personality disorders, addictions including pornography, adoption issues, sexuality, gender issues, self-esteem and confidence.

English

Online

Adults 18+

UK

Contact Info

Psychotherapist I Counsellor I Trainer

Rony Abo Daher MBACP
Rony has over 18 years clinical experience, holds a MA in Clinical Psychology uses advanced approaches such as Integrative (Analytico-Systemic), Family Systemic, and Interpersonal Therapy. He offers a thoughtful and supportive space to help you work through emotional and relational challenges, combining academic rigour with a deep respect for each client’s unique journey.

English, French, Arabic

Online, In-Person

Adults 18+, Couples, Corporate

UK, London

Contact Info

Psychologist I Couples Psychotherapist

Dr Mauro Cappelli
Mauro Cappelli is a Clinical Psychologist with over 16 years of experience specializing in Contemporary Psychoanalysis and Couples Therapy. He provides culturally sensitive online counseling specifically for expats, immigrants, and binational couples, helping people navigate anxiety, depression, relationship dynamics, and major life transitions.

English, Portuguese, Spanish

Online

Adults 18+, Couples

Austria, Brazil

Contact Info

Psychotherapist I Personal Development

Paula Short MA MIACP
Paula’s vast experience, spanning over 25 years as an integrative psychotherapist, includes using Expressive Arts to help heal deep psychological wounds with compassion and holding. Paula is a group facilitator and runs Personal Development and Peer Counselling Skills Courses available exclusively for witness groups. For more details and/or to apply please email Paula direct.

English

Online, In-Person

Adults 18+

Ireland, Loughrea

Contact Info

Counsellor

Amanda Wilkins BA
Amanda uses an integrated approach combining person centred therapy with neuroscience and Emotional Freedom Technique (EFT). She is a trained Eco therapist and runs retreats in the UK and abroad rooted in nature and carefully chosen locations. She also offers bespoke retreats for groups and couples. She loves to work with clients from all cultural backgrounds from around the world. Amanda addresses a wide range of issues including anxiety, depression, grief, trauma, sexuality, pornography and menopause. Amanda has 17 years of experience and is a member of the International Association of Therapists and The Person Centred Association.

English

Online, In-Person

Adults 18+, Couples

UK

Contact Info

Counsellor I Supervisor

Amanda Collins MBACP
Amanda works in an integrative humanistic way offering a warm compassionate space. She has over 18 years experience as a therapist and works with any issue but specialises in trauma, abuse, grief, loss and anxiety.

English

Online, In-Person

Adults 18+

UK

Contact Info

Counsellor

Angela Casey MBACP
Angela is trained to work with children, young people, adults and couples, using an integrative relational approach along with EMDR. She offers a safe therapeutic, non-judgemental space to work together on a variety of issues.

English

Online, In-Person

Adults 18+, Teens 11+ Children 5+

UK

Contact Info

Counsellor

Veron Zenonos MBACP
Veron is an experienced humanistic integrative Counsellor / Psychotherapist who uses a number of approaches including person centred, solution focused and trauma informed modalities. As well as trauma, she also helps clients dealing with anxiety issues and complex grief. Veron has also worked within the NHS and Mind.

English

Online, In-Person

Adults 18+

UK, London

Contact Info

Counsellor

Chéronne Connelly MBACP
Chéronne works with a person centred approach to help personality disorders (BPD), addiction, PTSD, trauma, loss and incorporates CBT. She also is qualified to carry out ADHD Assessments.

English

Online, In-Person

Adults 18+, Couples, Teens

UK,

Contact Info

Counsellor

Annabel Agyare MBACP
Annabel offers a gentle, client-led approach that is both integrative and trauma-informed. She provides a safe, supportive space to explore challenges such as attachment issues, anxiety, bereavement, depression, grief, loss and life changes. Her aim is to help you feel understood, less overwhelmed and more able to move forward.

English

Online, In-Person

Adults 18+, Teens 11+

UK

Contact Info

Counsellor

Yolande Brown MBACP Accredited, Critical Incident
Yolande is a BACP-accredited psychotherapist and counsellor with over 24 years of experience. She specialises in supporting individuals with complex mental health conditions, including anxiety, panic attacks, trauma, and depression. She is an experienced relationship counsellor and is trained as a critical incident debriefer. Yolande provides counselling group supervision for counselling tutors and practitioners.. She has worked in mental health and psychotherapy for BUPA and AXA private Healthcare.

English

Online, In-Person

Adults 18+, Couples

UK

Contact Info

Counsellor

Lea Christie MBACP
Lea is a qualified assessor of ADHD and a qualified person-centered therapist. She works in a solution focused way using talking therapy, creative and techniques, including Emotional Freedom Technique (EFT) along with mental imagery to support your growth. Lea works with neurodivergence.

English

Online, In-Person

Adults 18+, Couples

UK

Contact Info

Counsellor

Pia Joulianou
Pia works creatively with both children and adults offering a variety of psychological tools to help others make sense of their world in a compassionate way. She helps to explore what you may hold in your emotional 'rucksack' which may be weighing you down, and supports you in gaining insight into what needs healing so you can move forward with renewed confidence. Through visual aids and gentle activity, many of which can be incorporated in daily life, Pia creates opportunities for expression beyond words, helping to unlock inner spaces that may have been closed off which may be related to years of unprocessed pain.

English, Italian

Online, In-Person, Phone

Adults 18+, Teens 11+ Children 5+

UK

Contact Info

Counsellor

Daralee Jumpsen MBACP
Daralee specialises in working with children and teens in schools and in private practice. Her warm, infectious sense of fun brings a light heartedness to the work which teens and children enjoy and feel comfortable with. Daralee spends time getting to know each teen and child in therapy, forming a safe bond sometimes through play and/or activities.

English

Online, In-Person

Adults 18+, Teens 11+ Children 5+

UK

Contact Info

Counsellor

Michelle Emsley MBACP
Michelle is experienced in anxiety, depression, bereavement, loss, relationships, trauma, abuse, addiction, menopause, life changes and unhealthy thought or behaviour patterns. Please click on website for more information and contact form.

English

Online, In-Person

Adults 18+

UK, Lancs

Contact Info

Counsellor I Wellness Coach

Engin Eshref MBACP Accredited
Engin delivers counselling for depression, anxiety, self-esteem, bereavement, neurodivergence and addiction including pornography. Engin's practice provides an environment in which you can begin to safely explore your thoughts and feelings. This can start the process of healing emotional wounds and help you move toward self-awareness, growth and choice. For non-UK individuals, Engin offers Wellness and Holistic Coaching.

English

Online, In-Person

Adults 18+

UK, London

Contact Info

Counsellor

Ros Ukoko-Rivers MBACP Accredited
Ros is an integrative humanistic therapist. She uses Person Centred, Gestalt, Transactional Analysis and Cognitive Behaviour Therapy (CBT) modalities to support your journey to heal and make the changes you need.

English

Online, In-Person

Adults 18+

UK, Brighton

Contact Info

Counsellor

Jael Ribeiro NCPS Accredited
Jael is an integrative and Person Centred trauma- shame informed counsellor and an Emotional Freedom Technique (EFT) practitioner. She works with adults experiencing anxiety, binge eating (not anorexia), PMDD and ADHD. She also works with bereavement and offers compassionate inner child work. Jael's approach combines careful listening with empathy, cognitive work, neuroscience, nervous system regulation, and the body–mind connection to support healing and lasting change.

English, Portuguese

Online, In-Person

Adults 18+

UK

Contact Info

Counsellor

Samantha Richardson MBACP
Sam is a person centred (humanistic) counsellor with special interests in ADHD, addictions, anxiety, depression and intrusive thoughts. She has over 15 years working in addiction and specialist training in neurodivergence (SEN). She works on discovery of your identity, personal strengths, confidence and resilience to develop healthier coping skills. Sam sees addiction through the trauma lens, as a survival strategy, not just as a behaviour.

English

Online, In-Person

Adults 18+, Teens 17+

UK

Contact Info

Counsellor

Heather Bear MBACP
Heather is an Adlerian-trained Counsellor and Psychotherapist who supports people who feel stuck, overwhelmed, or simply need someone to talk to. While terms such as depression, anxiety, low self-esteem, OCD, addiction, bereavement, PTSD, and trauma can be useful, what matters most is what these experiences mean to you. In a safe, supportive space concerns can be explored together to work toward meaningful change. Heather's early counselling experience was within a rape crisis and sexual abuse organisation, and she has completed further training with Babette Rothschild and Carolyn Spring in trauma, abuse, and somatic impact. Her approach is client-led and integrative, allowing us to work at a pace and in a modality that best suits your needs.

English

Online, In-Person

Adults 18+

UK

Contact Info

Contact Us

Please access the directory to contact each provider regarding fees, availability and appointments or use this form to get in touch with the creators of this site.

Together, we’ll help you take the next step.

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